Read Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential By Barry Michels,Phil Stutz
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Ebook About “The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth PaltrowTap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and Goop’s resident shrinks).Phil Stutz and Barry Michels’s tools will be featured in an upcoming Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive“What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, BernadetteBook Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential Review :
First, I want to be very clear. I am extremely biased. I loved The Tools. It’s at least tied for first for my favorite book ever. I bought copies of that book for countless people. Since then, I have worked 1-on-1 with Phil and have experienced profound changes in my life. So, I’ve been eagerly awaiting this book. And, I loved it.If you’re interested in (as the title and sub-title suggest) coming alive by defeating your inner enemy to unleash your soul’s potential, I think you’ll love the book as well.But, and I smile as I type this, note that “defeating your inner enemy” is not an easy path. And, Barry and Phil make no attempts to pretend otherwise. It’s HARD WORK to actualize our potential.(I’m reminded of Epictetus who told his students that “the lecture-room of the philosopher is a hospital; students ought not to walk out of it in pleasure, but in pain.”)The good news is that Barry and Phil have been in the trenches (for over 70 years between the two of them) working with people to help them win their inner battles.In this book, they present four new Tools to go along with the five foundational Tools they cover in their first book. Each Tool deals with a different facet of how “Part X” (their name for the part of us that’s constantly at war with us) tries to cut off our Life Force.If you’re up for the wonderfully confronting and equally energizing opportunity to meet Part X head on, I think you’ll love the book as much as I did. I highly recommend it and The Tools. Simply one of the best self-help books I've ever read. It will be on top of the stack I keep on my nightstand, and I will be giving copies to all my friends as this years holiday gift. I loved the first book, The Tools, and implement the techniques I learned there every day. But this book, I don't know, it spoke to me on such a deep level. Particularly "The Mother" tool. I've been feeling increasingly crushed and hopeless lately--(feelings instigated by current world events along with personal issues like the recent death of my beloved father) and this tool lifted me up. It gave(gives) me a feeling of hopefullness and possibility. It reminded me that I'm in charge of my mood. Outside events will of course affect me, but ultimately it is my responsibility to pull myself up so I can once again be contributive in the world.The thing that sets both The Tools, and Coming Alive, apart from most other self-help books, is that they don't just present concepts, but give you techniques you can put into action. You can do a Tool in a few seconds, in-the-moment, and feel it.Life-changing stuff. I highly recommend. Read Online Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential Download Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential PDF Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential Mobi Free Reading Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential Download Free Pdf Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential PDF Online Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential Mobi Online Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential Reading Online Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential Read Online Barry Michels,Phil Stutz Download Barry Michels,Phil Stutz Barry Michels,Phil Stutz PDF Barry Michels,Phil Stutz Mobi Free Reading Barry Michels,Phil Stutz Download Free Pdf Barry Michels,Phil Stutz PDF Online Barry Michels,Phil Stutz Mobi Online Barry Michels,Phil Stutz Reading Online Barry Michels,Phil StutzBest The Fifth Discipline: The Art & Practice of The Learning Organization By Peter M. Senge
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