Download Mobi Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety By Donna B. Pincus

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Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety-Donna B. Pincus

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Ebook About
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help. In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.

Book Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety Review :



This is useful from the perspective of a teacher, even though there are exercises that can only really be done by parents / guardians. It is an easy-to-read and interesting book that also helps explain anxiety and its physical manifestations in ways that could be helpful for adults confronting their own anxiety issues. It also provides solutions to such problems.Unfortunately, I think that many of the fears children have are realistic and that more is needed than addressing anxiety and associated behaviors. However, that reality doesn't make this book any less useful.
Stumbled upon this book because one of my children was struggling with fear and anxiety. This book has real life tips and techniques you can use with children. A true gem of a book. If your child is struggling with fear and or anxiety this book can help.

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